Hobbies away from screens: for those who need to rest

In today’s world, where we’re constantly connected to our device screens, it’s important to find ways to disconnect and relax. Whether it’s to reduce stress, improve mental health, or simply discover new passions, exploring screen-free hobbies can be incredibly rewarding. Here are 10 hobby ideas for those who need to unwind:

1. Crafts

From knitting and crocheting to painting and pottery, crafting offers a creative way to spend your time. These hobbies not only help improve motor coordination but also result in beautiful creations you can use or give as gifts. The process of making something with your own hands is incredibly satisfying and relaxing. Some people may get frustrated with certain types of crafts, but you can try different options to find what you enjoy the most—there are countless possibilities!

1.1 Painting and Drawing

Exploring painting and drawing allows you to express your emotions and creativity. It’s an excellent way to relieve stress and focus on the present moment. Among the many techniques, watercolor stands out for its versatility and beauty. Painting with watercolor offers a unique experience, as the colors blend in a soft and unpredictable way, creating surprising and soothing effects.

For those who want to get started, we recommend the Pentel watercolor kit, available on Shopee. This kit includes a variety of vibrant, high-quality colors, as well as brushes and watercolor paper—everything you need to dive into this artistic world.

Benefits of watercolor:

Creative expression: Watercolor allows you to create stunning landscapes, detailed portraits, or simply let your imagination flow into colorful abstracts.

Stress reduction: The gentle technique of watercolor is known to be therapeutic, helping to reduce stress and providing a sense of calm.

Focus on the present: Focusing on brushstrokes and color blending helps the mind disconnect from daily worries and concentrate on the present moment.

1.2 Knitting and crochet

Knitting and crochet are activities that require concentration and patience, which can be a form of active meditation. Moreover, you can create unique clothes and accessories for yourself or to gift to friends and family. These activities not only promote calm and relaxation but also result in beautiful, personalized pieces.

Benefits of Knitting and Crochet:

Active meditation: The repetitive and rhythmic actions of knitting and crochet help calm the mind and reduce stress.

Unique creations: You can make clothes, blankets, scarves, hats, and many other unique and personalized accessories.

Personalized gifts: Nothing is more special than receiving a handmade gift. Your creations can be perfect presents for friends and family.

1.3 Ceramics and sculpture

Working with clay and other sculpting materials can be therapeutic. Creating shapes and three-dimensional objects is an art form that requires attention to detail and can be extremely rewarding. This hobby not only provides a sense of accomplishment but also allows you to express your creativity in tangible and lasting ways.

Benefits of Ceramics and Sculpture:

Creative therapy: Shaping clay is a relaxing activity that helps relieve stress and promotes mental well-being.
Artistic expression: Sculpture offers a unique way to express your creativity, allowing you to transform your ideas into tangible works of art.
Skill development: Working with clay improves fine motor coordination and attention to detail, resulting in detailed and impressive pieces.

2. Gardening

Gardening is an excellent way to reconnect with nature. Whether cultivating flowers, vegetables, or herbs, this hobby can be extremely relaxing and rewarding. Additionally, it’s a great form of outdoor exercise, providing moments of peace and tranquility.

3. Reading

Diving into a good book is one of the best ways to escape screens and rest the mind. Whether fiction, non-fiction, biographies, or poetry, there is a world of literature waiting to be explored, providing hours of entertainment and learning.

4. Cooking

Exploring new recipes and culinary techniques can turn the kitchen into a space of adventure and discovery. Cooking is not only a practical skill but also a delicious way to spend time. Preparing a meal can become a moment of mindfulness, where you get lost in the aromas and textures, and also a way to express your creativity. Besides that, nothing compares to the satisfaction of tasting something made by yourself, with all care and love.

5. Music

Learning to play a musical instrument, whether guitar, piano, or flute, is a hobby that can bring much joy and personal satisfaction. Additionally, music has a calming and therapeutic effect, helping to relieve stress and provide moments of pure happiness.

6. Photography

Exploring the world through the lens of a camera can be an incredible way to express your creativity. Photography teaches you to observe the world differently and capture unique moments. It’s a hobby that encourages exploration and appreciation of the beauty around us.

To start your photography journey, we recommend a few essential items:

The Kodak Film Camera M35 – a compact and easy-to-use analog camera, perfect for photographers of all levels. With its retro and attractive design, this camera lets you capture special moments with the unique quality of film.

Benefits of the Kodak Film Camera M35:

Simplicity and style: With a classic and intuitive design, the Kodak M35 is perfect for those who want a simple and stylish photography experience.
Analog quality: Capture photos with the authentic quality of film, enjoying the rich tones and unique texture that only analog photography can provide.
Portability: Compact and lightweight, this camera is easy to carry, allowing you to take it anywhere and capture spontaneous moments.

Exploring these hobbies can provide a rich variety of new experiences and skills, while also offering a much-needed break from the screens that dominate our daily lives. By diving into activities like gardening, reading, crafting, or photography, you not only discover new interests but also engage in practices that promote mental and physical well-being. Each hobby offers a unique path to self-discovery and personal fulfillment, helping you develop creative and technical skills that can enrich your life.